Emma's fitness
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Aerobic Endurance
Flexibility
Local Muscular Endurance
Speed
Agility
Muscular Strength
Muscular Power
Standing Long Jump
Vertical Jump
Basketball Throw
Body Mass Index
Deakin Run
Training
Bibliography
Deakin Run
We ran around Deakin Reserve twice which added up to be 1.6km. We did this 6 times over 6 weeks.
These are my results: